Diet

Aug 5th, 2015

Category: bulletin
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Clean Eating Cooking Class

CLEAN EATING COOKING CLASS WITH MELISSA!! August 15, 2015 11:00 am-12:00 pm Child care will provided. Come and watch cooking demonstrations, get nutritional advice and sample delicious healthy recipes!! PLUS take away recipes to try at home!! Tickets $15.00 for members, $20 for non-members BOOK NOW PLACES LIMITED!!  

Aug 7th, 2014

Category: Diet
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The Truth About Cholesterol

Lowering cholesterol Lower your cholesterol and help keep your heart healthy. Say “I can” lower my cholesterol and you’ll have made a big step towards looking after your heart. Lowering your cholesterol level is a great way to help keep your heart healthy and it’s easy to do once you know what it involves. What […]